In today’s society there are so many options to live the minimalist lifestyle. In fact, many people want to live that way but just don’t know how to begin. However, once you have made the decision to live the minimal lifestyle, you will be amazed at how easy it can be. The true essence of…

Lifestyle Magazine was the first premier magazine in the Central Valley of California as recently as 2003. While it still continues to be a household name for upper-class home owners, when it comes to content, design, and promotion, Lifestyle Magazine truly stands out. The target market of upper-class home owners always requires a high standard…

One of the most misunderstood things about lifestyle change is what it actually is. Many people use the term lifestyle interchangeably with lifestyle definition, and vice versa. The difference between the two is that lifestyle change is the way of life you follow; while lifestyle definition is how you choose to live your life. For…

The truth of a minimalist lifestyle, as stated by Henry David Thoreau in his book “Walden”, is getting rid of everything that isn’t needed and focusing instead on the things which are. It’s really that simple, but how can you live it so it doesn’t feel like a prison? I mean, there aren’t any walls,…

A sedentary lifestyle is usually one that entails very little to no physical activity, wherein most of your day is basically spent lying down, sitting down and expending little energy. This kind of lifestyle has greatly increased over recent years due to an increase in sedentary office jobs which involve prolonged sitting, and an increase…

Have you ever thought how your life can be changed by adopting a better and more active lifestyle? Well, it’s not as difficult as you may think. Sedentary lifestyle is not the exclusive domain of elderly people living in small apartments. Young people in today’s world lead very sedentary lifestyles. The sedentary lifestyle includes sitting…

A healthy lifestyle is simply one that helps to maintain and enhance the health and well-being of individuals. Healthy living is an ongoing effect. Keeping fit and healthy not only makes individuals feel and look good but also has numerous other long-term effects. Being fit and healthy includes physical activity, healthy eating, weight control, and…

A healthy lifestyle includes regular physical activity and a balanced diet. This is especially important, since the latest coronaviruses have shown that those who are healthy have a lower risk of contracting the virus. Being healthy is also a very good way to become kinder to yourself mentally. In fact, research has shown that those…

The sedentary lifestyle is not just in our work environments, it’s also prevalent in our homes and communities. A 2021 study by the Sedentary Behaviour Research Network (S BRN) defined sedentary behaviour as any activity which has a low direct physical demand, yet results in very little energy intake. Sedentary behaviour is an ongoing condition…

Swingers look sexy, and they know it! The swinging lifestyle is an idea that originated in the US, and there are swinger communities all over the world today. If you are interested in learning how to swing your relationship the right way, here are some things that you must understand first. Swingers don’t have to…